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As the leaves begin to turn and the air grows crisp, the allure of fall flavors beckons. Among the seasonal favorites, the Pumpkin Pie Smoothie Delight stands out as a delicious and nutritious way to embrace the essence of autumn. This delightful concoction captures the rich, warm spices and creamy texture of traditional pumpkin pie while seamlessly transforming it into a refreshing beverage. It's not just a smoothie; it's a celebration of fall's bounty that can be enjoyed for breakfast, as a snack, or even as a guilt-free dessert.

Pumpkin Pie Smoothie

Embrace the flavors of fall with a delicious Pumpkin Pie Smoothie Delight! This creamy and nutritious drink combines pumpkin puree, frozen banana, almond milk, Greek yogurt, and warm spices to create a refreshing treat that's perfect for breakfast, snacks, or dessert. Packed with vitamins and minerals, it's a guilt-free indulgence that caters to various dietary preferences. Whip it up easily and enjoy the essence of autumn in every sip!

Ingredients
  

1 cup canned pumpkin puree

1 banana, frozen

1 cup almond milk (or any milk of choice)

1/2 cup Greek yogurt (or dairy-free yogurt)

2 tablespoons maple syrup (adjust to taste)

1/2 teaspoon pumpkin pie spice

1/4 teaspoon vanilla extract

Pinch of salt

Ice cubes (optional, for thickness)

Whipped cream (optional, for garnish)

Crushed graham crackers (optional, for garnish)

Instructions
 

In a blender, combine the canned pumpkin puree, frozen banana, almond milk, Greek yogurt, maple syrup, pumpkin pie spice, vanilla extract, and salt.

    Blend on high speed until the mixture is smooth and creamy, scraping down the sides as needed.

      If you prefer a thicker smoothie, add a handful of ice cubes and blend again until well combined.

        Taste the smoothie and adjust sweetness by adding more maple syrup if desired.

          Pour the pumpkin pie smoothie into glasses and garnish with a dollop of whipped cream and a sprinkle of crushed graham crackers on top.

            Serve immediately and enjoy the rich flavors of fall in every sip!

              Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2