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Welcome to the delightful world of Cheesy Quinoa & Black Bean Delight, a dish that brings together the earthy goodness of quinoa, the hearty texture of black beans, and the rich creaminess of cheese. This dish is not only a feast for the taste buds but also a wholesome option that caters to a variety of dietary preferences. Whether you are a vegetarian, following a gluten-free diet, or simply looking for a nutritious meal, this recipe is sure to satisfy your cravings while delivering a bounty of health benefits.

One-Pan Cheesy Quinoa and Black Beans

Explore the delicious flavors of Cheesy Quinoa & Black Bean Delight, where wholesome quinoa meets hearty black beans and gooey cheese. This nutritious dish is perfect for vegetarians and those seeking gluten-free options. Packed with protein and fiber, it satisfies your cravings while being easy to prepare. Whether for family dinners or meal prep, this delightful recipe is sure to impress and nourish. Discover the goodness and make it a staple in your kitchen!

Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth

1 can (15 oz) black beans, drained and rinsed

1 cup corn (frozen or canned)

1 cup diced tomatoes (canned or fresh)

1 cup shredded cheese (cheddar or Mexican blend)

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1 teaspoon cumin

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh cilantro, for garnish

Lime wedges, for serving

Instructions
 

Sauté Aromatics: In a large skillet or pan over medium heat, add the olive oil. Once hot, add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

    Add Quinoa: Add the rinsed quinoa to the skillet, stirring to combine with the onions and garlic. Toast the quinoa lightly for 2 minutes, which enhances its nutty flavor.

      Combine Ingredients: Pour in the vegetable broth and add the black beans, corn, diced tomatoes, cumin, smoked paprika, salt, and pepper. Stir everything together and bring to a gentle boil.

        Simmer: Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 15-20 minutes until the quinoa is cooked through and has absorbed most of the liquid. Stir occasionally to prevent sticking.

          Add Cheese: When the quinoa is cooked, remove the skillet from the heat and sprinkle the shredded cheese over the top. Cover the skillet again for a couple of minutes to allow the cheese to melt.

            Serve: Garnish with fresh cilantro, serve with lime wedges on the side, and enjoy your delicious one-pan meal!

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings