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Sizzling One-Pan Beef and Broccoli Delight is a vibrant dish that brings together tender beef, fresh broccoli, and bell peppers in a savory sauce, all cooked to perfection in just one pan. This meal not only tantalizes the taste buds but also provides a nutritious option for busy families looking to prepare quick and healthy dinners. In an age where time is precious, this dish serves as an ideal solution that doesn't compromise on flavor or nutrition.

One-Pan Beef and Broccoli Stir-Fry

Discover the perfect family meal with Sizzling One-Pan Beef and Broccoli Delight. This vibrant dish features tender flank steak, fresh broccoli, and colorful bell peppers all stir-fried in a savory sauce, making it a quick and nutritious dinner idea. With its rich flavors and health benefits, this meal is sure to please everyone at the table. Ready in just one pan, it simplifies cleanup while maximizing taste and enjoyment. Try it tonight for a delightful dining experience!
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Ingredients
  

500g flank steak, thinly sliced against the grain

2 cups fresh broccoli florets

1 bell pepper, sliced (red or yellow)

2 cloves garlic, minced

1 inch ginger, grated

1/4 cup soy sauce (low sodium)

2 tablespoons oyster sauce

2 tablespoons cornstarch

1 tablespoon sesame oil (plus more for cooking)

1 tablespoon vegetable oil

1 tablespoon honey or brown sugar

Salt and pepper, to taste

2 green onions, chopped (for garnish)

Sesame seeds (for garnish, optional)

Cooked rice or noodles, for serving

Instructions
 

Prepare the Beef: In a mixing bowl, combine the thinly sliced flank steak, 2 tablespoons of soy sauce, 1 tablespoon of cornstarch, and a pinch of salt and pepper. Toss to coat evenly and let it marinate for about 15 minutes.

    Make the Sauce: In a small bowl, whisk together the remaining soy sauce, oyster sauce, honey or brown sugar, sesame oil, and 1 tablespoon of cornstarch. Set aside.

      Cook the Beef: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer and stir-fry for about 2-3 minutes until it browns, but not fully cooked. Remove the beef from the pan and set aside.

        Add Vegetables: In the same pan, add a splash of sesame oil if necessary. Add the minced garlic, grated ginger, and sliced bell pepper. Stir-fry for about 2 minutes until fragrant. Then, add the broccoli florets and stir-fry for another 3-4 minutes or until the broccoli is bright green and tender-crisp.

          Combine and Sauce: Return the beef to the pan. Give the prepared sauce a quick stir and pour it over the beef and vegetables. Toss everything together and cook for an additional 2-3 minutes until the sauce thickens and the beef is cooked through.

            Serve: Remove from heat and garnish with chopped green onions and sesame seeds, if desired. Serve immediately with steamed rice or noodles.

              Prep Time, Total Time, Servings: 15 minutes | 25 minutes | 4 servings