Go Back
In the world of easy, nutritious dinners, the Zesty Lemon Garlic Shrimp & Broccoli Bowl stands out as a vibrant and flavorful option. Combining succulent shrimp with bright, fresh broccoli and a zesty lemon-garlic marinade, this dish is not only quick to prepare but also packed with protein and essential nutrients. In this article, we will explore the ingredients, preparation methods, and benefits of this delightful recipe, making it a perfect addition to your weeknight meal rotation.

Lemon Garlic Shrimp and Broccoli Bowl

Elevate your weeknight dinners with this Zesty Lemon Garlic Shrimp & Broccoli Bowl, bursting with flavor and nutrients. This quick and easy recipe features succulent shrimp marinated in a zesty lemon-garlic sauce paired with vibrant broccoli. Packed with protein, fiber, and healthy fats, it's not just delicious but also supports a balanced diet. Explore how to prepare this delightful dish in under 30 minutes, making it a perfect addition to your meal rotation!
Print Recipe Pin Recipe

Ingredients
  

1 pound large shrimp, peeled and deveined

2 cups broccoli florets

3 tablespoons olive oil

4 cloves garlic, minced

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (optional, for heat)

Salt and pepper, to taste

1 cup cooked brown rice or quinoa

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Prepare the Shrimp: In a medium bowl, combine the shrimp, olive oil, minced garlic, lemon zest, lemon juice, red pepper flakes, salt, and pepper. Toss well to coat and let marinate for 15-20 minutes.

    Cook the Broccoli: In a large pot, bring water to a boil and add the broccoli florets. Blanch for about 2-3 minutes until vibrant green and slightly tender. Drain and set aside.

      Sauté the Shrimp: In a large skillet over medium-high heat, add the marinated shrimp and sauté for about 2-3 minutes on each side, or until they turn pink and opaque. Be careful not to overcook them.

        Combine and Heat: Once the shrimp are cooked, add the blanched broccoli to the skillet. Stir gently to combine and heat through for an additional 1-2 minutes.

          Serve the Bowl: Place cooked brown rice or quinoa in a bowl. Top with the shrimp and broccoli mixture. Garnish with fresh parsley and serve with lemon wedges on the side for an extra zesty kick.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings